Academy Etiquette & Hygiene Rules

 We maintain a positive, growth-oriented environment. Bad attitudes or lack of temper control will not be tolerated. 

 Arrive clean for every session. It is vital that all training gear and clothing are washed and fresh before you step on the mat. 

 A shirt or rash guard must be worn at all times while training. Please ensure shorts/pants are not ill-fitting and are all age appropriate. 

 No shoes or food are permitted on the mats at any time. Always wear footwear immediately when stepping off the mat. 

 Keep fingernails and toenails trimmed short and filed to prevent scratches and injuries. 

 All students must report any injuries, health concerns, or skin conditions to an instructor before class. 

 No slamming and no pulling of single digits (fingers or toes). We train to improve, not to injure. 

 Introduce yourself to new students! Help us make everyone feel at home in our community.